4 Interesting Health Benefits of Beets

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Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines around the world. In this video I’m looking at 4 really cool health benefits of beets that other vegetables don’t seem to have.

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Source: cuocdoidanghien.com

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9 COMMENTS

  1. What about the high levels of oxalate present in beetroots, that can eventually cause kidney stones? I know this video is about health benefits, but in my opinion it should be noted

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