How Our Food Choices Can Impact Joint Health

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We all know eating healthy is important. But did you know that your food choices can make a big difference in helping to take care of your joints? Chef and Registered Dietitian Eric Stein walks us through the best foods to promote joint health and shows us a great way to put those tips into practice through his Winter Slaw

Source: cuocdoidanghien.com

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10 COMMENTS

  1. Very interesting and informative video. Along with medicines if we start to follow an appropriate diet then it will be better for us. This habit or you can say a way of recovering I learnt from Planet Ayurveda. They provided me diet chart along with medicines for my joint pain problem. I followed them and now I am happy and healthy.

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