Mike Tyson Diet Rules (Eat Like Monster)


Born in Brooklyn, New York, on June 30, 1966, Mike Tyson became the youngest heavyweight boxing champion of the world in 1986, at age 20. He lost the title in 1990 and later served three years in prison over rape charges. He subsequently earned further notoriety by biting Evander Holyfield’s ear during a rematch in 1997. Tyson has gone on to appear in several films, including a documentary and Broadway show on his life.

Tyson saw a total of 58 fights in his professional career. Fifty of those he won, 44 of them being by knockout. Among the fights he did not win, he officially lost six, while two fell into the category of no contest.

Source: cuocdoidanghien.com

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  1. How do we even know this is what is diet was like???? For all i know, this shit can be made up. I doubt tyson even shared anything regarding his diet and even workout routine

  2. Basically just understand where to get good sources of micronutrients and macronutrients, and you should be good. Also knowing what they do for they body.


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