VOLLEYBALL TRAINING – How to ATTACK the Ball 🏐

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Welcome to oneHOWTO where we bring to you this video on “VOLLEYBALL TRAINING – How to ATTACK the Ball 🏐”. here, our expert trainer Alberto from the Catalan Volleyball Federation explains how to attack the ball and finish properly. He does this by showing you how to position the body in offensive play, how to move the shoulders when striking the ball with your hand and more volleyball techniques to improve your overall offensive game. This video tutorial shows you these techniques and attack movements so you can know how to practice them properly. The exercises in these tutorials should be repeated over and over so you can get your volleyball attack game down properly.

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27 COMMENTS

  1. I am volleyball player ALSO training club Malik volleyball club sarhal 🏐🏐🏐🏐🏐🇵🇰🇵🇰🇵🇰

  2. Very useful sir one doubt after jumping we need to hit the ball above our head else what need to do with it sir

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